Therapy for Women, Moms, & Teen Girls Ready to Feel More Like Themselves Again

You’ve been holding it all together, but inside, you’re overwhelmed, anxious, or emotionally drained. Therapy can help you slow down, process what you’ve been carrying, and feel more grounded in your life.

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Hi! My name is Keesha Clark. I’m a Licensed Clinical Social Worker specializing in supporting women, mothers, and teenage girls navigating anxiety, depression, life transitions, and the emotional weight of “doing it all.”

Many of my clients are high-functioning and deeply capable, but internally feel overwhelmed, disconnected, or stretched too thin. Whether you're adjusting to motherhood, managing relationships, or trying to support your teen, therapy offers a space where you don’t have to hold everything alone.

My approach is warm, collaborative, and grounded in helping you better understand yourself while building practical tools for real-life change.

About Me

  • Women navigating anxiety, burnout, and emotional overwhelm

  • Mothers balancing caregiving, career, and identity

  • Teen girls experiencing anxiety, low self-esteem, or emotional distress

  • Clients processing life transitions, stress, or unresolved past experiences

I work with:

  • Anxiety & chronic stress

  • Depression & emotional exhaustion

  • Maternal mental health (pregnancy, postpartum, identity shifts)

  • Teen mental health (self-esteem, emotional regulation, peer stress)

  • Life transitions & role changes

  • Trauma & unresolved emotional experiences

Specialties

Therapeutic Approach

My work integrates evidence-based and holistic approaches, including:

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-informed care

  • Mindfulness and nervous system regulation

  • Strengths-based and person-centered therapy

I focus on helping you:

  • Understand patterns in your thoughts, emotions, and behaviors

  • Develop healthier coping strategies

  • Build emotional resilience and self-trust

  • Create meaningful, sustainable change in your daily life

In our work together, you can expect to:

  • Feel more grounded, less overwhelmed

  • Gain clarity about your experiences

  • Learn tools to manage emotional stress

  • Improve relationships with self & others

  • Feel more confident navigating life’s challenges

  • Licensed Clinical Social Worker (LCSW) in CA & NV

  • Certified Perinatal Mental Health Specialist

  • EMDR Certified

  • Intermediate-level Somatic Experiencing Professional

  • 12 years of professional experience

Credentials

Schedule a free 15-minute consultation to see if this feels like the right fit.

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Starting therapy can feel like a big step, but you don’t have to have everything figured out to begin.

If you're ready for support, clarity, and a space to focus on you, I’d be honored to work with you.